It seems like there are more and more gummy vitamins appearing on shelves every time you walk down the vitamin aisle, but it’s important to note that not all gummy vitamins are created with the same quality and care!
If you’re interested in taking gummy vitamins, that’s with good reason. For one, they’re chewy and easily digestible. Not to mention they taste more like a piece of candy than a supplement -- and who isn’t down for that?.
Since vitamins are ultimately absorbed into your body, you should be sure that you’re getting a gummy vitamin that you trust. That’s why it’s important to do research on the background of a company before you decide to pick.
Luckily, we’re here to provide you with all the guidance you need when it comes to choosing the correct gummy vitamins. Let’s begin, shall we?
What is a Vitamin, Anyway?
Let’s first get to the bottom of figuring out exactly what a vitamin is. Even though you probably grew up taking vitamins, it can be confusing when trying to pinpoint exactly what they are.
A vitamin is a type of organic compound, and it’s one that people typically need in relatively small quantities, which is why you often see vitamin and mineral quantities in mg.
Most vitamins typically need to be obtained either by food intake or dietary supplements. This is because the human body is typically unable to produce them or simply doesn’t produce a significant amount.
Just like a lot of bodily functions, vitamins are special because each person is different. That being said, one person might need a totally different amount of each vitamin to stay in good health compared to even another member of their family, though there are general daily recommended values for men and women of different age groups.
In addition to this, each vitamin has its own unique “skillset,” and therefore, plays its own special role in your body. Having not enough of any one of the vitamins your body requires can actually increase the risk you will develop a certain ailment, which is part of the reason why it’s so important to guarantee that you’re doing enough to take care of your vitamin intake.
As of right now, there are 13 recognized vitamins. Because these vitamins are organic compounds, they contain carbon. (We know, we’re getting scientific now, but we think it’s important to note!)
In addition to this, there are different variations of vitamins -- dissolvable or solvable in either fat or water. The fat-soluble vitamins are able to stay in the reserves of your body for several days or even months. This includes vitamins such as A, D, E, and K.
By contrast, the water-soluble vitamins include popular vitamins C and B. Because they don’t stay in the body long since they dissolve in water and actually exit the body through pee, they aren’t stored for a particularly impressive duration, you have to have a more consistent regular source of these vitamins.
Why Are Vitamins Important?
To call vitamins essential is an understatement, but there are no other words that can express precisely the extent to which that is true. Vitamins are crucial to your body’s well being because they help give you your best shot at a healthy lifestyle.
If you’re intaking the correct amount of vitamins, and your levels are up the correct amount, there’s a reduced likelihood you’re going to experience a vitamin deficiency.
Depending on the vitamin you’re lacking in, deficiencies can be difficult to fix. That being said, it’s possible -- with some time and vitamin supplements.
If you find that you think you’re lacking in one vitamin or more, you can get your blood checked by your doctor. After, they can work with you to create a plan on how you’re going to get your vitamin levels up. (Hint: that’s going to likely include taking supplements!)
Now that we’ve covered the basics about vitamins and why they’re important, let’s dig into finding the best gummy vitamin for you.
Why is Dye-Free Important?
If you’re seeking a vitamin, you’re going to want to look for one that does not have any dye. Why? Food dyes are essentially artificial chemicals that are added to products to make them appear a certain way. While a food that is dyed might be more aesthetically pleasing to the eye, it’s important to note that it requires the addition of a chemical.
In the last 50 years, the consumption of artificial food dye has increased by 500%. You read that right -- and that’s just within the last half century. The addition of food dye into products has been widely debated, mainly because the exact impact of it on consumers is unknown.
In the present day, food dyes are made from petroleum. If you’re uncomfortable with the idea of consuming petroleum -- and we totally get it if you are -- then a gummy vitamin with food dye in it is not for you.
At Cosmos Vita, we only want to suggest you try products that we’d be happy to share with our own loved ones. That’s why our products are completely dye-free. Who needs all that artificial nonsense? Not us!
Why is Non-GMO Important?
You’ve probably also heard of GMO foods and your interest might be piqued. “GMO” stands for genetically modified organism, and it refers to any product that’s not naturally occurring.
These products either have been manipulated in a laboratory using genetic engineering, or they’ve been created using transgenic technology to achieve the desired result. This ultimately results in a product that is completely new, yes, but also completely manufactured.
There’s been a movement towards non-GMO products for a variety of reasons, but one of the leading ones is because there is not a ton of information available regarding the potential health impacts. If you simply avoid GMO food, then you don’t have to concern yourself with that! It’s a win-win, truly.
If you’re looking for a gummy vitamin that you can feel comfortable taking, Cosmos Vita has the answer for you. You’ll never see anything genetically modified from us!
What Does Vegan-Friendly Mean?
While this is a more niche category, being vegan-friendly overall supports a way of life that is conducive to environmental sustainability. Vegan-friendly products are those that do not include animal ingredients, or any ingredients that were even derived from animals.
Whether you’re trying to be more mindful about how you use animal derived products or you’ve been vegan for years, Cosmos Vita is proud to have vegan-friendly products. Enjoy a delicious gummy vitamin while being vegan-friendly? Sign us up!
What is the Best Gummy Vitamin?
There are a variety of gummy vitamins on the market, yes, but what vitamin is as thoroughly well-rounded and supportive of holistic wellness as Cosmos Vita? It’s impossible to think of one competitor that Cosmos Vita couldn’t beat out in one of these three categories -- or all of them.
Gummy vitamins are renowned for not only their taste but also how they provide essential nutrients in an enjoyable, tasty package. Let Cosmos Vita help you experience that today. You won’t regret it.
Our Supportive supplement is packed with elderberry, zinc, and 100 percent of your daily recommended vitamin C to prevent and support cold and flu symptoms while naturally relieving stress. Packed with antioxidants, it’s a heart-healthy natural stress reliever and anti-inflammatory. Our Beaming vitamin D3 supplement aids calcium absorption, which supports immune health, healthy bones, and teeth—a must-have, especially for the one-third of Americans suffering from low levels of vitamin D. Meanwhile, our Gutsy apple cider vinegar gummies are exactly what you need to reduce appetite, support your digestive health, and boost your energy and metabolism. All of our gummies are vegan, gluten-free, and meticulously sourced, free of artificial flavors, dyes, colors, and preservatives.
Instead of trying a bunch of different gummy vitamins from the supplement aisle, cut directly to the chase and order the gummy vitamins that you’re going to enjoy as they give you a nutritional boost. As we mentioned before, incorporating supplements into your wellbeing routine can help support a whole host of bodily functions. It’s important that you act now to help your body later. You only deserve the best, and that’s precisely what Cosmos Vita offers.
Vitamins are super important, and we all know that. But how much did you really know about how vitamins work, and how they’re absorbed? If your answer was “not much,” there’s nothing to be ashamed of!
Diving into the world of gummy vitamins with Cosmos Vita can help you learn more about why these supplements are so important.
When you’re searching for the vitamin you want to include in your wellness routine, you might be faced with a lot of options. That being said, considering the specific qualifications and qualities of Cosmos Vita, it’s obvious that there’s a clear winner. If you’re looking for gummies that are both supportive of your body’s wellbeing and also tasty, we’ve got something to introduce you to! You’ll love your Cosmos Vita vitamins.
Whether you’re new to eating vegan, avoiding GMOs, and living a dye-free lifestyle or you’ve been practicing it for years, Cosmos Vita has something for everyone. We’re confident that your new vitamins will help support you as you step into your confidence and find the glow that you deserve.